Dialectical Behavior Therapy (DBT) Skills Workbook for Anger

Dialectical Behavior Therapy (DBT) Skills Workbook for Anger

Written by world-renowned researchers, in Dialectical Behavior Therapy (DBT), the DBT Skills Workbook for Anger offers evidence-based skills to hel...
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31729 Dialectical Behavior Therapy Skills Workbook for Anger $26.00
Written by world-renowned researchers, in Dialectical Behavior Therapy (DBT), the DBT Skills Workbook for Anger offers evidence-based skills to help the client understand, accept and regulate chronic anger, and other intense emotions.

Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

ALEXANDER L. CHAPMAN, PH.D., KIM L. GRATZ, PH. D. AND MARSHA M. LINEHAN, PH. D., ABPP

Written by world-renowned researchers, in the field of Dialectical Behavior Therapy (DBT), this workbook offers evidence-based skills to help the client understand, accept and regulate chronic anger, and other intense emotions.  It will help your clients get their anger under control, before it causes real consequences, so they can start living a better life.

DBT is a powerful, and proven-effective treatment for regulating intense emotions, such as anger. With its dialectical focus on acceptance and change, its roots in basic behavioral and emotion science, and practical, easy-to-use skills, DBT provides a unique, and effective, approach for understanding and managing anger.

Paperback; 200 pages